Yep, first super warm day hit 20 degrees Celsius today. Yesterday I did my spinning instead of running, so today I set off to do at least 7k, with a chance that I might drop off at 5k if I wasn't feeling good.
Well lordy lord, I ran down to the lake and was almost at the 5k mark so I decided to continue to run down by the water treatment plant. OOPS! First warm day remember! Water treatment, well you know what they is treating right?!? Cripes it stunk. I couldn't stop if I wanted to and I still felt good at the 6k mark.
8k, I kept going, 9k I felt it a little in the right calf, damn that right calf, always gives me a little trouble around 10k! 10K you say!! On a 5 to 7 k run?!?
Yep, I is a 10k man actually 10.2k but I walked that last .2 k :)
I is now thinking about signing up for the 10k run May 13th. My friend Angela is running it and I thought we could do it together. We'll see how I feel in the next couple of days as I would like to run another 10 k Friday or Saturday and see how I feel.
Yep thanks to the smelly reservoir for some inspiration, but those hills... I'll save the hill bitchin for my next run commentary.
Be Safe, Reddog
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