Well I'm prepping for the Lake Placid Ironman. Heh, don't get crazy. One of my good friends is in Placid readying himself for tomorrow's race. I just went to the web site and saved it so I can keep track of his progress tomorrow.
I am impressed by the dedication and effort that goes into competing and completing an Ironman. Having trained for s beginner and sprint distance I know it is a whole other world from that to an Ironman so I am sending all my energy out to Darren/Tri-guy tomorrow! Giver bro-bro!
On my front I know the back is a fragile thing and on Monday I stepped down in a depression while carry a full load of weight at work so my lower back is out of whack at the moment. It has been an issue for the past year and with my last month of training I was hoping? that I had gotten past it. Sigh. Well my week of holidays will give it time to rest and hopefully I will be back to training full bore by next weekend. I am planning on a sprint or a duathlon in September dependent on my back... Keeping my fingers crossed...
Positive energy to bro-bro in Placid! Aroo!
2 comments:
Hey Dude,name the race and I'm in...(if it's a sprint I'll sign up this week!!!)
Oh you two.. stop talking and just sign up for the frickin thing!
Thanks for the vibes bro- I needed them!
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