Heh, I know its been 4 months since my last post. You can't hide from that fact as it stares me in the face as I log in...
Well I'd love to say Ive been keeping up with my running and cycling (you guys know swimming is well swimming)... But I haven't. I have been nagged by some injuries and now with all the early snow fall I've been stuck trying to get re-started!
I plan on doing some running over the holidays in Alberta when I visit the "out laws". My mother in law is a great cook so I will have to be aware of combating the "turkey bulge"...
Everything else is good. Health pretty good, family good, so as I say pretty good...
I can't say much "good" about the weather, it is a mess of snow and cold as I look out the window... Sigh work will be "great" tomorrow! :(
Enjoy your holidays this year!
Have a Great Christmas and Happy New Year!
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