Well I am in training mode. Yep it's official. I did my cardio doubling on previous week and added a spin... Ok, ok I left out my run today... Sigh, tomorrow is gonna hurt... But in a good way!
I think I will try 6k maybe 7k ???
I gotta "tear down" Leah's booth at her retail show which is always a pain, physical and mental... Try working a retail show sometime, no really, these guys sweat and bleed their work. It is frustrating , boring and satisfying at the same time. I know we have a lot of talented people out there. I know perserverance will pay off, hey look at my bud tri guy!
Anyway, get out there and do something. Life is too short to be a spectator!
Be safe, Reddog
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