Well other than still recovering from my spill, I was able to "sandwich" a late night hockey game in my "road to recovery". I felt it a bit but since skating is a different motion than running or cycling I found it "only" affected my groin... Sigh. Oh well, I'll go stretch that out with some Saturday morning chores ;)
I can't believe we are in the middle of August already!
cooler temperatures has led to too many bikes at the repair shop so I am still waiting on my road bike.
Well maybe I'll try a spin today or tomorrow and a light run.
ArrOOoo, Reddog
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